It’s Not Just You. It’s a Lot

College is supposed to be “the best years of your life,” right?  That might be true, but it can also be lonely, overwhelming, and filled with pressure. Maybe you feel stuck in patterns you can’t think your way out of.  Or maybe you just need a space where you don’t have to perform or have it all figured out.

With our therapists, you can show up just as you are.  You won’t get generic advice or blank stares. We’re here for the unfiltered stuff, the anxiety that hits out of nowhere, the spirals that keep you up at night, the emotional hangover after a hard conversation.

Whether you’re navigating:

• Anxiety or panic that won’t let up

• Depression or burnout that makes everything feel flat

• Perfectionism or imposter syndrome whispering “you’re not good enough”

• Identity issues related to gender, sexuality, race, ethnicity or culture

• Body image, self-worth, or shame.

• Family expectations that weigh on you

• Relationship drama, heartbreak, sexual challenges or loneliness
  

We hold space for all of it with care, curiosity and clarity.  We work with students from all across New York and proudly offer IN-NETWORK treatment for NYU students (Wellfleet Insurance) and the great Columbia University student community (Aetna Student Health).

To learn more or set up an appointment call (646) 770-0535 or email us at info@realtalktherapynyc.com