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Depression is a thief. It can steal your energy, strength, pleasure and connection to loved ones. Whether it manifests as sadness, anger, irritability or numbness, depression colors the way you see the world. It can leave you feeling helpless, hopeless and ashamed. It can rob you of your will to live. The severe pain of depression is largely unseen and often unimaginable to those who have not experienced it firsthand.

Help is possible, but it’s crucial to act early and decisively. Counseling can help you pinpoint the underlying issues that contribute to your depression. Our counselors will help you heal unresolved trauma, quiet your harsh inner critic and nurture self-compassion. With a good support team in place, you can regain the life you envision.